Monday, April 26, 2010

Banana Oatmeal Muffins

1 cup of barley flour
3/4 cup of rye flour
1 teaspoon baking powder
1 teaspoon baking soda
2 Tablespoons of ground flax seed
1 cup of sugar
1 cup of enriched rice milk
1/2 cup of safflower oil
2 ripe bananas, mashed (about 1 cup)
1 cup of oatmeal

Preheat oven to 375 degrees. Mix together dry ingredients thoroughly. Mix in milk, and oil. Then stir in mashed bananas. Lastly, stir in the oatmeal. Put batter in muffin tins. Bake for 20-25 minutes or until done. Makes approximately 18 muffins.

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