2 Tablespoons of ground flax seed
3/4 to 1 cup of sugar
1 1/2 cups of enriched rice milk
1/2 cup of safflower oil
2 teaspoons of vanilla
1 teaspoon of xanthan gum
4 strawberries
1/8 of a medium avocado
1/3 cup of chickpea puree (get a can of chickpeas and puree it in the blender with a 1-3 Tablespoons of liquid from the can).
Blend ingredients in a blender until thoroughly mixed and pureed. Refrigerate mixture until chilled. Follow the directions on an ice cream maker for freezing mixture.